Frequently Asked Questions
Who is VEYO. for?
VEYO. is built for people who want more from their training, sleep and life—whether that’s athletes, professionals, or anyone looking to wake up with more energy, focus, and consistency.
Why does nasal breathing matter?
Nasal breathing improves oxygen efficiency, supports nitric oxide production, and helps regulate your nervous system. In simple terms—it helps you sleep deeper and recover better.
How do nasal strips work?
Nasal strips work by gently lifting and opening the nasal passages from the outside. This reduces airflow resistance, allowing you to breathe more easily through your nose—especially during sleep or training. The result is smoother breathing, improved oxygen intake, and better overall sleep quality.
What’s the difference between VEYO. Breathe and VEYO. Perform?
The difference ultimately comes down to feel and preference—both are built to deliver the same core outcome: better airflow and improved nasal breathing.
- VEYO. Breathe is made with a slightly more breathable material, making it ideal for those who prioritise comfort and airflow feel.
- VEYO. Perform offers a more transparent, low-profile design—perfect if you want something that feels as non-invasive and discreet as possible.
Whichever you choose, both are built to a premium standard and deliver the same performance benefits.
What makes VEYO. nasal strips different?
VEYO. nasal strips are designed with triple-bar support to maximise how much your nasal passages open—helping you breathe more freely, whether you're sleeping or training.
Where VEYO. stands out vs generic strips:
- Rigidity: Stronger structure to open the nasal passages more effectively
- Adhesiveness: Stays securely in place through sleep and movement
How should I prep my skin before applying?
For the best hold, apply to clean, dry skin. Remove any oils, make-up, moisturisers, or sweat from the nose or surrounding area before application. This helps the adhesive stay secure throughout the night while remaining comfortable and easy to remove in the morning.
What is VEYO. mouth tape?
VEYO. mouth tape is designed to gently encourage nasal breathing during sleep by keeping your lips closed. It’s a simple tool to improve sleep quality, recovery, and next-day performance.
What benefits can I expect from mouth taping?
- Deeper, more restful sleep
- Reduced dry mouth and night waking
- Increased morning energy
- Better recovery and performance
- Potential reduction in snoring
How quickly will I notice a difference?
Many people notice improvements within a few nights—especially in how they feel upon waking. Like any habit, results improve with consistent use.
Usage & Comfort
Is mouth tape safe to use?
Yes—VEYO. Mouth tape is designed to be breathable, skin-friendly, and easy to remove. If you have any medical or respiratory conditions, consult a healthcare professional before use.
Will it feel uncomfortable or restrictive?
Most people adapt within a few nights. The design is minimal and non-invasive, allowing natural nasal breathing without feeling overly restrictive.
Will it stay on all night?
Yes. VEYO. products are designed to stay secure through movement while remaining comfortable and easy to remove in the morning.
Performance & Results
Can it help with snoring?
In many cases, yes. Snoring is often linked to mouth breathing. Encouraging nasal breathing can help reduce snoring and improve overall sleep quality.
Will this actually improve performance?
Better sleep drives everything—energy, focus, recovery, and output. VEYO. helps optimise one of the most overlooked performance factors: how you breathe at night.
Shipping & Delivery
Where do you ship?
We currently ship across Ireland, the UK, and the wider EU.
How long does delivery take?
- Ireland & UK: 3–5 business days
- EU: 4–7 business days
All orders are dispatched within 1–2 business days.
Will I receive tracking?
Yes—you’ll receive tracking details as soon as your order has been dispatched.
Orders & Support
What if I have an issue with my order?
If anything isn’t right, contact us at contact@veyobreathing.com and we’ll sort it as quickly as possible.
Why choose VEYO.?
Because better breathing is one of the simplest ways to unlock better sleep—and better sleep drives everything else.