About Us - The Story of VEYO. and The Athlete Behind It.

Why VEYO.

At VEYO., we believe better breathing is the gateway to better living. Whether you’re an athlete, a parent, or simply someone looking to feel more present and energised, we’re here to help you breathe better — one breath at a time.

About Conor - Founder of VEYO.

Hi, I’m Conor, founder of VEYO, a PhD researcher, an athlete, coach, and someone who’s always been fascinated by pushing the body and finding the edges of human performance. I’ve played intercounty football with Tyrone for over a decade, winning an All-Ireland and an All-Star along the way. But my journey hasn’t been linear. Like many athletes, I’ve faced numerous setbacks and spells on the sideline through injury. It’s in those moments, the quiet work, the rehab, the reflection, that I learned the most about my body, my mind, and the power of breath. Breathwork has become a transformative practise for me over several years, a journey of self-exploration and excavation. Getting curious around breathing has allowing me to push myself more physically, while also giving me clarity, calm, and control in the chaos of high performance and to enjoy the stillness and peace of everyday life.